Groepsles Critical Alignment – Trojan Power Academy

CRITICAL ALIGNMENT

Op donderdag verzorgt Lisette Erdtsieck de les vanuit Trojan Power en de methodiek Critical Alignement. De focus ligt op ontspanning van de spieren om de ingang te vinden naar rust, ontspanning, vrijere beweging en meer kracht in de houdingsspieren. Met toegepaste hulpmiddelen die speciaal ontwikkeld zijn om stress gerelateerde issues aan te pakken.

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